How wonderful that you were more aware of the visual signs that prompt you to make choices. Being in alignment with yourself is all the majority you need.

I hope you will add more comments over time. I value what you’ve said.

Joyfully,
Joy

It’s always such a delight to hear from you. Thanks for your thoughtful comments.

One of the main reasons I decided to start this blog is that I think raw food eating can be very delicious eating.

When I’m accustomed to nutrient-dense foods, the tastes of the nutrient-devoid foods are not as palatable to me. And when I’m accustomed to the nutrient-devoid foods, the the tastes of the nutrient-dense foods are not as palatable to me.

It does sound that you are very conscious of making good choices. And I encourage you to continue to do just what you are doing!

Joyfully,
Joy

After reading your wonderful article, I went out to lunch. More than ever, I was aware of all the visual images about “food” yet most were for fast foods and the like. Of all the red signs, I saw only one green one (Whole Foods), and even that wonderful store has more than half its items as highly processed. But, at least, they do have enough “whole” foods to stand out in the crowd and to keep me returning.

I’m sometimes frustrated to be not part of the majority, but most of the time I am satisfied to make the choices that work for me and for my family. Sometimes I have to work a little harder to forage for my preferred food, but I manage.

Thanks so much for this blog. I check it daily. When you don’t have a new article, I re-read one or I follow one of your suggested links to somewhere else.

Allen

Of course, it’s not the best. We are too enwebbed in social eating, too easily swayed by favorite tastes, and maybe too engrained in our own patterns to make the effort to change much, unless there is a “problem”.

I think your reminder that this is a question we need to keep bringing up for ourselves is a good one.