You can lost weight on a raw food eating plan if you’re currently overweight and eat cooked foods. Here’s an approach that puts you in charge of your eating.

When raw, nuts are dormant; after soaking, they’re living! These two different states of nuts is one of the best ways to understand the distinction between raw foods and living foods.

Those who are committed to eating a raw/living cuisine can do so regardless of their climate. Alive, fresh organic produce is more readily available everywhere because of demand.

We prepare some variation of the sprouted pea soup regularly because we love sprouted peas. When the children were little, we found that they loved to watch the peas quickly sprout a little tail. We learned lots of ways to use the peas they sprouted!

Chocolate is everywhere in our society. However, most of it is highly processed, cooked, laden with dairy and flavored with refined sugar. I’m recommending you eat it raw to take advantage of its powerful, natural, nutrient-dense quality.

Wealth and Health go hand in hand. It’s surely possible to have one without the other, but they are easily joined when you choose positive actions joyfully and consciously.