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	<title>Comments on: Raw Nuts Come Alive When Soaked</title>
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	<link>http://joyfulchoices.com/2009/07/raw-nuts-come-alive-when-soaked/</link>
	<description>Be Joyful, Be Mindful, Be Healthy</description>
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		<title>By: Joy</title>
		<link>http://joyfulchoices.com/2009/07/raw-nuts-come-alive-when-soaked/comment-page-1/#comment-250</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Wed, 10 Mar 2010 22:11:04 +0000</pubDate>
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		<description>Hi Marly,

Congratulations!  Just being attentive to your body is so important.  As you continue on your journey, you will find the perfect percentage for you, which might change from time to time.

I agree, raw cashews are the greatest!  Moderation is especially important with nuts, but when you&#039;re tuned into your body, there&#039;s much less forcing yourself to stop.  You just eat what you need and stop.

I want to mention that for many people the cashews or any nut with fruit can create some digestive problems.  If that combination works for you, that&#039;s great.  However, if you feel discomfort, stop the combination.  I most like to eat my raw cashew cheese with baby romaine lettuce -- or any green or red leafy vegetable.  Yum.

Enjoy,
Joy</description>
		<content:encoded><![CDATA[<p>Hi Marly,</p>
<p>Congratulations!  Just being attentive to your body is so important.  As you continue on your journey, you will find the perfect percentage for you, which might change from time to time.</p>
<p>I agree, raw cashews are the greatest!  Moderation is especially important with nuts, but when you&#8217;re tuned into your body, there&#8217;s much less forcing yourself to stop.  You just eat what you need and stop.</p>
<p>I want to mention that for many people the cashews or any nut with fruit can create some digestive problems.  If that combination works for you, that&#8217;s great.  However, if you feel discomfort, stop the combination.  I most like to eat my raw cashew cheese with baby romaine lettuce &#8212; or any green or red leafy vegetable.  Yum.</p>
<p>Enjoy,<br />
Joy</p>
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		<title>By: Marly</title>
		<link>http://joyfulchoices.com/2009/07/raw-nuts-come-alive-when-soaked/comment-page-1/#comment-247</link>
		<dc:creator>Marly</dc:creator>
		<pubDate>Wed, 10 Mar 2010 12:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://joyfulchoices.com/?p=212#comment-247</guid>
		<description>I have on only been trying raw food from time to time, but really like the way I feel when I do. Recently my stomach was hurting so badly that I went raw for a couple of days and worked it all out. Now I&#039;m shooting for a certain percentage of my day to be raw food. I absolutely love raw cashews - especially made into cashew &quot;cheese&quot;. I like to dip my apples in a little bit of that...or my bananas. Like you say, moderation is the key, but that is so tasty. Thanks for the tips on soaking nuts.</description>
		<content:encoded><![CDATA[<p>I have on only been trying raw food from time to time, but really like the way I feel when I do. Recently my stomach was hurting so badly that I went raw for a couple of days and worked it all out. Now I&#8217;m shooting for a certain percentage of my day to be raw food. I absolutely love raw cashews &#8211; especially made into cashew &#8220;cheese&#8221;. I like to dip my apples in a little bit of that&#8230;or my bananas. Like you say, moderation is the key, but that is so tasty. Thanks for the tips on soaking nuts.</p>
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		<title>By: Joy</title>
		<link>http://joyfulchoices.com/2009/07/raw-nuts-come-alive-when-soaked/comment-page-1/#comment-77</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 16 Jul 2009 14:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://joyfulchoices.com/?p=212#comment-77</guid>
		<description>Maria,

So glad you like the post.  It was fun to write.  It seems that nature has found a way to protect this awesome food!  

Joyfully,
Joy</description>
		<content:encoded><![CDATA[<p>Maria,</p>
<p>So glad you like the post.  It was fun to write.  It seems that nature has found a way to protect this awesome food!  </p>
<p>Joyfully,<br />
Joy</p>
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		<title>By: Maria Killam</title>
		<link>http://joyfulchoices.com/2009/07/raw-nuts-come-alive-when-soaked/comment-page-1/#comment-75</link>
		<dc:creator>Maria Killam</dc:creator>
		<pubDate>Thu, 16 Jul 2009 14:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://joyfulchoices.com/?p=212#comment-75</guid>
		<description>Excellent post, I knew about soaking almonds but not about the length and interesting to learn that the water is toxic!!</description>
		<content:encoded><![CDATA[<p>Excellent post, I knew about soaking almonds but not about the length and interesting to learn that the water is toxic!!</p>
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