Aloe Vera is Raw Healing at its Best

Aloe Vera is widely known as a healing substance, or the medicine plant. My family has grown it for many years, on a window sill in our pre-California days, and now outside.

Aloe Vera is part of the lily family rather than a cactus, although nursery salespeople usually just refer to it as a succulent. Aloe is a very large species of plants, and not all Aloe are Aloe Vera.

It is raw healing at its best, internally and topically.

The Aloe Plant and Leaves

About a year ago, I became curious about the large Aloe Vera leaves from SunFood.com. I initially ordered them because I didn’t like the butchered look of my Aloe plants in my yard. For the occasional cut or burn, a severed Aloe leaf was acceptable; multiple cut leaves required for greater consumption create a truly unaesthetic look.

I had quite a visceral reaction when I opened the first package of these large leaves. "Wow, they are alive!" I don’t know how else to describe my reaction. I almost expected them to wiggle off the paper. (They didn’t.)

The plants these leaves come from are much larger than the typical household or backyard plant. The grower breaks or cuts off the whole leaf from the base of the plant rather than cutting into the leaf.

Eating the Fresh, Raw Aloe

Regularly, we use a slice of a leaf — gel only — in our smoothies, raw soups, salad dressings, and assorted savory and sweet dishes.  Aloe is a nice semi-liquid with a slightly tart taste. Sometimes it seems bitter; other times it seems sour.

Aloe is great in a pesto. I fillet a chunk, put it in a small glass container with some Celtic sea salt while I prepare all the other ingredients. The Celtic sea salt helps to "liquefy" or "activate" the aloe.    

Once I tried putting Aloe through the juicer for a green drink. That was not very satisfactory because of its gelatinous texture. However, the "salt trick" works well, so that I add the liquefied Aloe to the prepared green drink. The blender loves Aloe Vera.

Fresh, raw Aloe Vera supports the immune system, digestion, and liver. It is rich in vitamins, antioxidants, and minerals. It seems to enhance the nutrients when combined with other superfoods, as well.

Using Now and Freezing Aloe Vera for Later Use

When we purchase the large leaves, we refrigerate all but one leaf. We use one at a time by slicing a chunk and filleting it as we need it. We either eat it fresh or freeze it within two days, three at the most. Often we use 2-4 chunks fresh and freeze one chunk, as that is usually the proper ratio to use the whole leaf in two days.

When freezing it, we cut it in serving-size pieces and freeze each piece in a small plastic bag or wrap. Once frozen, we place all the pieces in a larger freezer bag for easy grabbing.

Freezing Aloe Vera breaks down the fibers somewhat so that it blends even better in combinations. I think it’s also a little sweeter. Likely, the freezing reduces nutritional value somewhat.

When we’ve consumed the fresh supply, we start using the frozen bits.

If we have lots of company or extraordinary needs for the Aloe Vera, we skip the freezing for that leaf. Somehow, it all works more easily than it sounds.

Topical Applications for Fresh, Raw Aloe

To complete and go beyond the culinary experience, we end with the best skin treatment ever. We rub the inside of the green outer part on our skin and hair.

Several years ago, I acquired a wicked bruise and found that the Aloe Vera greatly reduced the discoloration and accelerated the healing. For that, I used — and learned for the first time — the Celtic sea salt trick. Using Celtic salt on Aloe Vera and applying both to a bruise were suggestions from my Latina housekeeper whose father used to grow Aloe Vera to mend and repair his active children.

Other Thoughts and Tips

Most of the bottled Aloe Vera products are likely to be processed in some way to stabilize and standardize the Aloe Vera gel. Read labels carefully so that you are confident of the contents. I’ve never seen fresh Aloe Vera in airports or hotels, so I have to find alternatives from time to time.

If you work with the larger leaves and make a cut without finishing the whole leaf, place a little piece of paper towel on the cut. This serves the same purpose as when a man cuts himself shaving and puts a piece of tissue on the cut.

After my experiences with the large Aloe Vera leaves, we now separate the outer leafs of our own plants and use the whole, smaller leaf right away. The plant loves this approach because it’s sustainable gardening. And no more butchered Aloe Vera plants!

There are no poisonous aspects to warn you about for the grand Aloe Vera medicine. This sturdy plant comes in many varieties and shapes and sizes. Remember, if you are purchasing, be certain it is Aloe Vera and not just any Aloe plant. Water it, but let it go dry thoroughly before watering again.

If you’ve had experiences with this plant treasure, please share it by adding a comment below.