If you choose to add more raw foods to your diet, you will feel lighter, more energetic, conscious, creative, motivated, and relaxed.

Most people don’t even think of skin as an organ, yet your skin is the largest organ in your body. Your skin mirrors what’s going on in the rest of your body and is a good indicator of overall health and well-being.

Green Leafy Vegetables (also known as just “greens”) have been part of my cuisine all my life, regardless of the other foods I ate. Now I crave them.

This article is in answer to a reader’s about detoxification that can occur when starting to eat raw foods.