This article is in answer to a reader’s about detoxification that can occur when starting to eat raw foods.

Summary of a podcast by David Wolfe about foods that increase and decrease inflammation

Victoria Boutenko demonstrates a delicious, nutritional green smoothie.

Many dynamics are involved in choosing a raw food life style and to what extent. When you decide that your own well being is the priority, you will find the right balance or percentage.

When you think of food in its most healthy and beneficial state, as something green for the body, mind and environment, you may likely think of fresh and natural raw foods.

Paul Stamets’ visionary insights help us to understand how balance and regulate the earth’s ecosystems.

Aloe Vera is widely known as a healing substance, or the medicine plant. It is part of the lily family rather than a cactus, although nursery salespeople usually just refer to it as a succulent. Aloe is a very large species of plants, and not all Aloe are Aloe Vera.

My two top choices for substances to stop eating for slimming and general good health are processed or refined wheat and processed or refined sugar.

My two top choices for substances to stop eating for slimming and general good health are processed or refined wheat and processed or refined sugar.