Many dynamics are involved in choosing a raw food life style and to what extent. When you decide that your own well being is the priority, you will find the right balance or percentage.

We prepare some variation of the sprouted pea soup regularly because we love sprouted peas. When the children were little, we found that they loved to watch the peas quickly sprout a little tail. We learned lots of ways to use the peas they sprouted!

I love the taste of caramel. From Peru, comes a powder made from Lucuma, a delicious fruit that adds nutrition to any food combination, which tastes a little like caramel.
Lucuma Powder from Fruit
Quoting from David Wolf’s SunFood.com web site, "Lucuma is an excellent source of carbohydrates, fiber, vitamins, and minerals — including remarkable [...]

Almond Milk is a nutritious drink made from raw (preferably organic) almonds.

In My Raw Food Story, I mentioned that I alternate easy, easy meals with gourmet meals. Ann Wigmore’s Energy Soup falls in the easy, easy preparation category, yet I’ve served it as a first course at raw gourmet meals. Many raw foodists consume it or some variation of it.
I love it. In fact, [...]