Thanks for your comment. On your question about pistachios .. It really depends on the pistachios! I’m guessing that you are eating them processed, which means cooked and salted. Is that right? Cooked fat is unhealthy. Also, any salt that is not sea salt is hard on the body.

If so, you are in for a treat if what I do appeals to you. I get organic raw pistachios without the shells. I soak them in good water for 12 hours, rinse well and let them drain for another 8-12 hours. Now they are at their healthiest. But I go one step further and dehydrate them for 12-24 hours. Sometimes I season them, though many times I don’t even bother with the seasoning because they are so good.

I hope that answers your question,
B Joy

Maca does have a distinctive taste. I personally am accustomed to it, yet I would never take it alone with just water. I add it to smoothies, primarily. It’s also great in some raw food desserts or snacks. If you don’t use too much, nearly any tasty foods will disguise the taste. With sweet, sour, or savory, a little maca does not usually alter the taste much.

Understanding the benefits also helps. If you get good results, the taste is secondary. Of course, if you don’t take it at all because the taste is objectionable, you will not benefit. So experiment. And please let me know what food combination works best for you.

I hope this helps.
B Joy